Standard Times


STANDARD TIMES IN HOURS AND MINUTES      
LONG ROUTE            
             
  GOLD   SILVER   BRONZE  
  Male Female Male Female Male Female
under 30 06:54 07:18 07:45 08:15 09:30 10:00
30 - 40 07:02 07:36 07:55 08:38 09:30 10:33
40 - 50 07:18 07:55 08:15 09:02 10:00 10:33
50 - 60 07:36 08:15 08:38 09:30 10:33 11:10
over 60 07:55 08:38 09:02 10:00 11:10 11:52
             
SHORT ROUTE            
             
  GOLD   SILVER   BRONZE  
  Male Female Male Female Male Female
under 30 03:49 04:02 04:17 04:33 05:15 05:31
30 - 40 03:53 04:12 04:22 04:46 05:15 05:50
40 - 50 04:02 04:22 04:33 05:00 05:31 05:50
50 - 60 04:12 04:33 04:46 05:15 05:50 06:10
over 60 04:22 04:46 05:00 05:31 06:33 07:00

 

 


Speeds            
  GOLD   SILVER   BRONZE  
  Male Female Male Female Male Female
under 30 17.1 16.2 15.2 14.3 12.4 11.8
30
- 40
16.8 15.5 14.9 13.7 12.4 11.2
40
- 50
16.2 14.9 14.3 13 11.8 11.2
50
- 60
15.5 14.3 13.7 12.4 11.2 10.6
over
60
14.9 13.7 13 11.8 10.6 9.9